@font-face{font-family:Familjen Grotesk;src:url(/fonts/familjen-grotesk.woff2) format("woff2");font-weight:400 700;font-display:swap}@font-face{font-family:JetBrains Mono;src:url(/fonts/jetbrains-mono.woff2) format("woff2");font-weight:500 700;font-display:swap}:root{color-scheme:light dark;--font: "Familjen Grotesk", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--font-num: "JetBrains Mono", ui-monospace, "SF Mono", Menlo, monospace;--ground: #F5F1EA;--surface: #FFFDF9;--surface-2: #F1ECE3;--shadow: 0 1px 2px rgba(30, 38, 32, .06), 0 6px 18px rgba(30, 38, 32, .07);--ink: #1E2620;--muted: #5D655E;--border: #D8D1C4;--accent: #2E6A4F;--on-accent: #FFFFFF;--orange: #B0452A;--mark: #B0452A;--mark-run: #1F8A6E;--amber: #9A6B0E;--text-s: .8125rem;--text-m: 1rem;--text-l: 1.25rem;--text-xl: 2rem;--radius: 16px;--tap: 44px;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--safe-left: env(safe-area-inset-left, 0px);--safe-right: env(safe-area-inset-right, 0px)}@media(prefers-color-scheme:dark){:root{--ground: #151A17;--surface: #1E2520;--surface-2: #27302A;--shadow: 0 1px 0 rgba(255, 255, 255, .03) inset, 0 8px 24px rgba(0, 0, 0, .3);--ink: #ECEAE4;--muted: #A3A89F;--border: #3A443D;--accent: #6FBF95;--on-accent: #151A17;--orange: #E68A6B;--mark: #CF6D4E;--mark-run: #3FA88C;--amber: #D9A441}}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;background:var(--ground);color:var(--ink);font:var(--text-m) / 1.5 var(--font);letter-spacing:-.005em;overscroll-behavior-y:none;-webkit-tap-highlight-color:transparent}h1,h2,p,ol,dl,dd{margin:0}h1{font-size:var(--text-xl);line-height:1.1;letter-spacing:-.025em}h2{font-size:var(--text-l);line-height:1.25;letter-spacing:-.015em}.num{font-family:var(--font-num);font-variant-numeric:tabular-nums;letter-spacing:-.02em}a{color:var(--accent)}:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:4px}.shell{min-height:100dvh;display:flex;flex-direction:column}.topbar{position:sticky;top:0;z-index:2;display:flex;align-items:center;gap:12px;padding:calc(var(--safe-top) + 6px) calc(var(--safe-right) + 16px) 6px calc(var(--safe-left) + 16px);background:var(--ground)}.brand{gap:9px;font-size:1.3rem;font-weight:700;letter-spacing:-.02em;color:var(--ink);text-decoration:none;min-height:var(--tap);display:flex;align-items:center}.brand img{width:30px;height:30px;border-radius:8px}.topbar-links{margin-left:auto;display:flex}.topbar-links a{min-height:var(--tap);padding:0 10px;display:flex;align-items:center;color:var(--muted);text-decoration:none;font-weight:600}.topbar-links a[aria-current=page]{color:var(--accent)}.main{flex:1;width:100%;max-width:44rem;margin:0 auto;padding:20px calc(var(--safe-right) + 16px) calc(var(--safe-bottom) + 84px) calc(var(--safe-left) + 16px);display:flex;flex-direction:column;gap:16px}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:2;display:grid;grid-template-columns:repeat(4,1fr);padding:0 var(--safe-right) var(--safe-bottom) var(--safe-left);background:color-mix(in srgb,var(--surface) 92%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 -1px 0 var(--border)}.tabbar a{position:relative;min-height:58px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;color:var(--muted);font-size:.75rem;font-weight:500;text-decoration:none}.tabbar a[aria-current=page]{color:var(--accent);font-weight:700}.tabbar a[aria-current=page]:before{content:"";position:absolute;top:0;left:50%;width:28px;height:3px;margin-left:-14px;border-radius:0 0 3px 3px;background:var(--accent)}@media(min-width:900px){.shell{display:grid;grid-template-columns:220px 1fr;grid-template-rows:auto 1fr}.topbar,.main{grid-column:2}.main{max-width:60rem;padding-bottom:40px}.tabbar{position:sticky;top:0;grid-column:1;grid-row:1 / 3;height:100dvh;display:flex;flex-direction:column;gap:4px;padding:24px 12px;box-shadow:1px 0 0 var(--border)}.tabbar a[aria-current=page]{background:var(--surface-2)}.tabbar a[aria-current=page]:before{top:10px;bottom:10px;left:0;width:3px;height:auto;margin-left:0;border-radius:0 3px 3px 0}.tabbar a{min-height:var(--tap);flex-direction:row;justify-content:flex-start;gap:12px;padding:0 12px;border-radius:8px;font-size:var(--text-m)}}.screen-head:before{content:"";display:block;width:52px;height:12px;margin:4px 0 8px -2px;transform:rotate(-3deg);background:repeating-linear-gradient(90deg,transparent 0 6px,rgba(255,255,255,.14) 6px 7px),var(--orange);clip-path:polygon(3% 0,97% 8%,100% 30%,96% 55%,99% 100%,2% 92%,0 65%,4% 40%,0 15%);opacity:.92}.question{margin-top:2px;color:var(--muted);font-size:1.125rem;line-height:1.35}.card{display:flex;flex-direction:column;gap:10px;padding:18px;background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow)}.card ol{padding-left:1.25rem;display:flex;flex-direction:column;gap:6px}.pill{align-self:flex-start;padding:4px 9px;border-radius:6px;box-shadow:inset 0 0 0 1px var(--border);color:var(--muted);font-size:.6875rem;font-weight:700;letter-spacing:.08em;line-height:1.3;text-transform:uppercase;white-space:nowrap}.pill-example{align-self:center;box-shadow:none;background:color-mix(in srgb,var(--orange) 18%,transparent);color:var(--orange)}.notice{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px;padding:14px 16px;border-left:4px solid var(--accent);border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow)}.actions{display:flex;flex-wrap:wrap;gap:8px}.btn{min-height:var(--tap);padding:0 16px;border:1px solid color-mix(in srgb,var(--border) 70%,transparent);border-radius:12px;background:var(--surface-2);color:var(--ink);font:inherit;font-weight:600;cursor:pointer}.btn-primary{min-height:48px;border-color:var(--accent);background:var(--accent);color:var(--on-accent);font-size:1.0625rem}.due{position:relative;overflow:hidden}.due:before{content:"";position:absolute;left:0;top:0;bottom:0;width:4px;background:var(--accent)}.eyebrow{color:var(--accent);font-size:.75rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.due h2{font-size:1.375rem}.quiet-row{display:flex;align-items:center;justify-content:space-between;width:100%;min-height:52px;padding:0 18px;border:1px dashed var(--border);border-radius:14px;background:transparent;color:var(--ink);font:inherit;font-weight:600;cursor:pointer}.quiet-row span:last-child{color:var(--accent);font-size:1.4rem;line-height:1}.choice{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--border);border-radius:10px;overflow:hidden}.choice button{min-height:var(--tap);border:0;background:transparent;color:var(--muted);font:inherit;font-weight:600;cursor:pointer}.choice button[aria-pressed=true]{background:var(--accent);color:var(--on-accent)}.facts{display:flex;flex-direction:column}.facts div{display:flex;justify-content:space-between;gap:16px;padding:8px 0;border-top:1px solid var(--border)}.facts div:first-child{border-top:0}.facts dt{color:var(--muted)}.facts dd{text-align:right;font-weight:600}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.muted{color:var(--muted)}.credit{font-size:var(--text-s)}.btn:disabled{opacity:.5;cursor:default}a.btn{display:inline-flex;align-items:center;justify-content:center;text-align:center;text-decoration:none}.btn-wide{width:100%}.form{gap:14px}.job{flex-direction:row;align-items:center;justify-content:space-between;gap:12px}.job>.btn{flex-shrink:0;white-space:nowrap}.sync{display:flex;align-items:center;justify-content:space-between;gap:12px}.chips{display:flex;flex-wrap:wrap;gap:8px}.chip,.option{min-height:var(--tap);border:1px solid var(--border);border-radius:10px;background:var(--surface);color:var(--ink);font:inherit;cursor:pointer}.chip{padding:0 14px;border-radius:999px}.chip[aria-pressed=true],.option[aria-pressed=true]{border-color:var(--accent);background:var(--accent);color:var(--on-accent);font-weight:700}.area{margin:0;padding:12px;display:flex;flex-direction:column;gap:12px;border:1px solid var(--border);border-radius:var(--radius);min-width:0}.area legend{padding:0 6px;font-weight:700}.scale{display:flex;flex-direction:column;gap:6px}.scale-label{font-weight:600}.scale-head{display:flex;align-items:center;gap:10px}.scale-value{font-family:var(--font-num);font-size:1.375rem;font-weight:700;font-variant-numeric:tabular-nums}.scale-value.muted{font-family:var(--font);font-size:var(--text-m);font-weight:400}.scale-clear{margin-left:auto;min-height:var(--tap);padding:0 10px;border:0;background:none;color:var(--accent);font:inherit;font-weight:600;cursor:pointer}.scale input[type=range]{-webkit-appearance:none;appearance:none;width:100%;height:var(--tap);margin:0;background:transparent;cursor:pointer}.scale input[type=range]::-webkit-slider-runnable-track{height:8px;border-radius:4px;background:var(--border)}.scale input[type=range]::-moz-range-track{height:8px;border-radius:4px;background:var(--border)}.scale input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:32px;height:32px;margin-top:-12px;border:3px solid var(--accent);border-radius:50%;background:var(--accent)}.scale input[type=range]::-moz-range-thumb{width:26px;height:26px;border:3px solid var(--accent);border-radius:50%;background:var(--accent)}.scale input[type=range].unset::-webkit-slider-thumb{border-color:var(--muted);background:var(--surface)}.scale input[type=range].unset::-moz-range-thumb{border-color:var(--muted);background:var(--surface)}.scale-ticks{display:flex;justify-content:space-between;padding:0 11px;color:var(--muted);font-size:var(--text-s)}.options{display:flex;flex-direction:column;gap:8px}.option{padding:10px 14px;text-align:left}.quote{display:flex;flex-direction:column;gap:6px;padding:12px;border-left:4px solid var(--border);background:var(--ground);border-radius:0 8px 8px 0}details>summary{min-height:var(--tap);display:flex;align-items:center;color:var(--accent);font-weight:600;cursor:pointer}details[open]>summary{margin-bottom:8px}.field{display:flex;flex-direction:column;gap:6px;font-weight:600}textarea,select{width:100%;min-height:var(--tap);padding:10px;border:1px solid var(--border);border-radius:10px;background:var(--surface);color:var(--ink);font:inherit}.table-wrap{overflow-x:auto}table{width:100%;border-collapse:collapse;font-variant-numeric:tabular-nums}td{font-family:var(--font-num);font-size:.9375rem}th,td{padding:8px 10px;border-top:1px solid var(--border);text-align:left;white-space:nowrap}thead th{border-top:0;color:var(--muted);font-size:var(--text-s)}tbody th{font-weight:600}.chart{display:block;width:100%;height:auto}.chart .mark{fill:var(--mark)}.chart .ringed{stroke:var(--surface);stroke-width:2}.chart .line{fill:none;stroke:var(--mark);stroke-width:2;stroke-linejoin:round}.chart .gap{stroke:var(--muted);stroke-width:2;stroke-linecap:round}.chart .grid{stroke:var(--border);stroke-width:1}.chart .axis{fill:var(--muted);font-size:12px}.chart .value{fill:var(--ink);font-family:var(--font-num);font-size:13px;font-weight:700}.card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.card-head .pill{flex-shrink:0}.rule{display:flex;flex-direction:column;align-items:flex-start;gap:6px;padding-top:10px;border-top:1px solid var(--border)}.pill-met{box-shadow:inset 0 0 0 1px var(--accent);color:var(--accent)}.pill-not-met{box-shadow:inset 0 0 0 1px var(--ink);color:var(--ink)}.pill-not-enough-data{box-shadow:none;outline:1px dashed var(--border);outline-offset:-1px}.facts-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:8px}.facts-row div{flex-direction:column;gap:2px;padding:8px 10px;border:1px solid var(--border);border-radius:8px}.facts-row div:first-child{border-top:1px solid var(--border)}.facts-row dd{text-align:left}.chart .block-run{fill:var(--mark-run)}.chart .block-walk{fill:var(--border)}.chart .block-cut{fill:url(#hatch-cut);stroke:var(--ink);stroke-width:1.5}.chart .hatch-ground{fill:var(--mark)}.chart .hatch-line{stroke:var(--surface);stroke-width:2;opacity:.55}.chart .block-unknown{fill:none;stroke:var(--muted);stroke-dasharray:3 2}.pair{display:grid;grid-template-columns:1fr 1fr;gap:12px}input[type=text],input[type=date],input[type=number]{width:100%;min-height:var(--tap);padding:8px 10px;border:1px solid var(--border);border-radius:10px;background:var(--surface);color:var(--ink);font:inherit}.check{display:flex;align-items:center;gap:10px;min-height:var(--tap)}.check input{width:22px;height:22px;accent-color:var(--accent)}code{font-size:.9em;overflow-wrap:anywhere}.session-row{display:flex;flex-direction:column;gap:10px;padding-bottom:10px;border-bottom:1px solid var(--border)}.session-edit{display:flex;flex-direction:column;gap:8px}.step{display:grid;grid-template-columns:3.75rem auto 3.75rem minmax(4.75rem,1fr) var(--tap);align-items:center;gap:6px}.step input{padding-left:4px;padding-right:4px;text-align:center}.step select{padding-left:8px;padding-right:4px}.repeat{display:flex;flex-direction:column;gap:8px;padding:10px;border:1px dashed var(--border);border-radius:var(--radius)}.repeat-head{display:flex;align-items:center;justify-content:space-between}.repeat-count{display:flex;align-items:center;gap:8px;font-weight:600}.repeat-count .picker{width:4.5rem}.icon-btn{width:var(--tap);height:var(--tap);border:1px solid var(--border);border-radius:10px;background:var(--surface);color:var(--muted);font-size:1.4rem;line-height:1;cursor:pointer}.link-btn{align-self:flex-start;min-height:var(--tap);padding:0;border:0;background:none;color:var(--accent);font:inherit;font-weight:600;cursor:pointer}.duration-row{display:grid;grid-template-columns:1fr 3.75rem auto 3.75rem;align-items:center;gap:6px;font-weight:600}.match{display:flex;flex-direction:column;gap:8px;padding-top:10px;border-top:1px solid var(--border)}.match-line{flex-direction:row;align-items:center;justify-content:space-between}.match-pick{display:grid;grid-template-columns:auto 4.5rem auto 4.5rem;align-items:center;justify-content:start;gap:8px;font-weight:600}.trio{display:grid;grid-auto-columns:1fr;grid-auto-flow:column;gap:6px}.trio-cell{display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-height:64px;min-width:0;padding:10px 12px;border:0;border-radius:12px;background:var(--surface-2);color:var(--ink);font:inherit;text-align:left;cursor:pointer}.trio-label{color:var(--muted);font-size:.75rem;font-weight:600;letter-spacing:.06em;line-height:1.2;text-transform:uppercase}.trio-value{font-family:var(--font-num);font-size:1.625rem;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.2}.trio-add{color:var(--accent);font-weight:600}.status-as-planned{box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--accent) 70%,transparent);background:color-mix(in srgb,var(--accent) 18%,transparent);color:var(--ink)}.status-cut-short{box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--amber) 70%,transparent);background:color-mix(in srgb,var(--amber) 24%,transparent);color:var(--ink)}.status-modified{box-shadow:inset 0 0 0 1px var(--ink);color:var(--ink)}.status-unknown{box-shadow:none;outline:1px dashed var(--border);outline-offset:-1px}.sets{display:flex;flex-wrap:wrap;gap:8px}.sets .chip{min-width:5.5rem}.prose h3{margin:8px 0 0;font-size:var(--text-m)}.prose ol,.prose ul{margin:0;padding-left:1.25rem;display:flex;flex-direction:column;gap:6px}.strava-connect{align-self:flex-start;padding:0;border:0;border-radius:6px;background:none;line-height:0;cursor:pointer}